Delightfully Gluten Free

January 15, 2008

Keepin’ It Simple – Teriyaki Chicken

Filed under: Healthy-ish,Main Dish — Cassandra @ 1:00 pm

We had guests over for dinner one day last week. Andy had decided that his holiday binging was over, and so he’d be low-sugar/low-carb that week to get back on track (of course, this was before we started frying stuff, lol). I was rather stressed about what to make for dinner and still have it be something really good. When I have guests over, I often go all out for them. But this time, I decided to keep it simple. And I’m glad I did – it was wonderful.

teriyaki-chicken.jpg

We grilled some chicken outside, with a little sauce put on just before. I tried a new recipe (from Roben Ryberg’s upcoming cookbook). It was really good, and had no soy in it at all (so if you’re avoiding soy and miss teriyaki, you will want that book). You could use any teriyaki sauce recipe, or use a gf premade version like the LaChoy (remember to check the labels). One of the things that made this chicken so nice was that it was already thin. I had gotten the chicken from the hometown grocery store, and they sliced it through the thickness for me to make thinner pieces. This way, they did not need to cook for nearly as long to get to the center.

We also grilled some canned pineapple (a huge hit!) and some onions and bells peppers. We had some steamed sugar snap peas, brown rice, and a fresh green salad. It was a really nice dinner, and it only took me about a half hour to prepare it (quite fortunate, since that was all the time I had after I picked Braden up from school). I had made up extra sauce, and put it in a squeeze bottle (like a ketchup bottle), and had that available to add extra to the chicken and rice (mmm).

This is a plate of leftovers – still excellent.

teriyaki-chicken-leftovers.jpg

Like Oatmeal Cookies

Filed under: Desserts — Cassandra @ 1:36 am

I could hear them calling from the back of the cupboard. “Help us. We’ve been forgotten. We long to be enjoyed.” It was the quinoa flakes, all alone since certified gluten-free oats were brought into my life. I could no longer stay away from these little flakes that gave so much to me long ago. Pull out the KitchenAid – it’s cookie time.

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This recipe is brought to us by Bobbie of the Delphi Celiac Group. You will notice there is no xanthan gum – it is not needed. This recipe is also egg-free.

Like Real Oatmeal Cookies

1/2 cup honey
1/3 cup sugar (you can use brown sugar)
1/2 cup margarine
1/2 cup nut butter (I use Jif peanut butter)
1/2 teaspoon vanilla
1 cup white rice flour
3/4 cup quinoa flakes, or poha
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup raisins, nuts, or minced dried fruit (I used almost 1 cup raisins)

Preheat oven to 350°. Beat honey, sugar, margarine, nut butter and vanilla until creamy. Mix rice flour, quinoa flakes or poha, baking soda and salt. Add to mixture and beat until well blended. Add fruit or nuts. Drop by rounded teaspoons onto greased cookie sheet. Bake 10-15 minutes (I only did 10 today).

These cookies are even better the next day.  So save some for tomorrow!

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