Monthly Archives: September 2013

Bugs in our Food?

While not a gluten-free issue, all of us who are gluten-free can definitely agree that ingredients that are not properly labeled can be harmful. I was just made aware that Dannon and other companies are using bug-based food dyes in … Continue reading

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Stur

Drink more water! Let’s face it; it’s a mantra we should all pay attention to on a daily basis. There are many reasons people have for not drinking enough water.  Sometimes it’s because of the after-effects of hydrating and the … Continue reading

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Happy Celiac Awareness Day!

I nearly forgot what day it is.  Happy National Celiac Awareness Day! Of course, we have the whole month of May, and perhaps, in your life, everyday is Celiac Awareness Day.  It usually is in mine.  :) I went grocery … Continue reading

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Alpina Foods Greek Yogurt with GF Granola

Growing up, we almost always put granola or something crunchy in our yogurt (grape-nuts – my mom was addicted to those).  Going gluten-free kind of put a damper on my yogurt consumption for awhile, but I found substitutes (Enjoy Life’s … Continue reading

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Cow Wow Cereal Milk

Around the office, we talk about some pretty interesting things related to health and fitness.  One of those things is chocolate milk. Have you ever seen a cross-country runner come in after a long run and down a huge glass … Continue reading

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