Monthly Archives: March 2013

Digest Diet and Digest Diet Cookbook

Posted on March 21, 2013 by Cassandra

I spend quite a bit of my time talking about diet and exercise.  Eight hours a week, to be precise, and that’s just at work. One of the courses I teach is our basic wellness/health-related fitness class.  I’m a lab … Continue reading →

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evol. bowls

Posted on March 20, 2013 by Cassandra

I work in a place of great irony sometimes, especially when it comes to food.  In our department, the Kinesiology, Health Promotion, and Recreation department, there is no shortage of candy and snacks in the various offices.  I usually avoid … Continue reading →

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New York Cheesecake

Posted on March 16, 2013 by Cassandra

My children are always quite opinionated about what is the best birthday cake.  For Braden, this year, it is cheesecake.  He had been telling me for at least the last 3 months. It’s a whole lot easier to make a … Continue reading →

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Sorghum Sugar Cookies

Posted on March 15, 2013 by Cassandra

Do you ever get the feeling that you have way too many flours and they just take up all of your counter/cupboard/pantry/freezer space? I’m slowly working my way away from the starches and had run out of sorghum, so I … Continue reading →

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Kettle Corn Tortilla Chips, Food Should Taste Good

Posted on March 5, 2013 by Cassandra

Wait, kettle corn and tortilla chips together?  That’s two of my favorite foods! Food Should Taste Good sent me some of their new Kettle Corn Tortilla Chips.  I love how they create unique flavors of chips!  We don’t have them … Continue reading →

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