Delightfully Gluten Free (TM)

Day: March 21, 2013

  • Digest Diet and Digest Diet Cookbook

    I spend quite a bit of my time talking about diet and exercise.  Eight hours a week, to be precise, and that’s just at work. One of the courses I teach is our basic wellness/health-related fitness class.  I’m a lab instructor, which mostly means I’m a glorified gym rat.  But the students are required to […]