If you ever get the chance to hear Dr. Breedon speak, do yourself a favor and go listen. Not only is she an excellent speaker and nutritionist, but she is a delightful person and fun to listen to.
“Aunt Cathy” works for MeritCare Medical Center in North Dakota, with a wide variety of nutritional issues. You can access all of her handouts from various workshops and speaking engagements here.
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The handouts she used for the GIG Conference:
My Current Top Five Easy Ways to Improve Your Family’s Nutrition
Thinking About OTHER Nutrition Issues in Celiac Disease
One of the things that Dr. Breedon really stresses is getting enough vitamin D. Inadequate vitamin D intake can lead to serious consequences like cancer, MS, diabetes, osteoporosis and rheumatoid arthritis.
Please take some time to read those handouts, for your health and the health of your family.