After I did the Betty
Yoplait yogurt is probably a staple in many of your fridges.Â It often is in mine.Â It is probably found in every grocery store, comes in many cool flavors, and, best of all, says “gluten free” right on the package.
We try to eat yogurt pretty often in our house, for the nice probiotics to keep our insides healthy.Â Plus it is a great breakfast.Â I don’t really like all the sugar in the regular Yoplait, however.Â So for me, I eat them as a healthier treat.
Currently, my favorite Yoplait flavor is Blackberry Pomegranate.Â It’s a great combination of two of my favorite flavors.Â My parents have grown blackberries for as long as I can remember, and when I was little, my grandmother grew pomegranates.Â Memories come with this flavor.
Did you know that Yoplait has vitamin D?Â If you’ve ever heard Dr. Cathy Breedon speak, then you know that we are not getting enough vitamin D in our diets.
Currently, Yoplait is partnering with Nancy O’Dell (of Access Hollywood fame) to encourage people to get active and eat a healthy diet.
If you are interested in learning about Nancy O’Dell’s healthy lifestyle tips, you can visit Yoplait on facebook.
Do you want to do more to get healthy and active?Â How about pulling out your yoga mat and starting with some stretching?Â I was a bit sad when my mom came home from her huge fitness expo week and didn’t bring me a yoga mat.Â But it’s okay – I now have a cute red Yoplait one.Â And so could you.
Two lucky readers will win a “Get Strong and Healthy” package provided by MyBlogSpark, including a yoga mat and carrying bag, a copy of Nancy O’Dell’s book Full of Life, and a free coupon for Yoplait yogurt (and for some unknown-to-me reason, this coupon is not valid in ID, LA, ND, NJ, NV, TN – but you could still use the other cool stuff).
Just leave me a comment and tell me how you and your family try to lead a healthy and active lifestyle.Â I’ve been working hard to get to the gym at least 3 times a week and take hour-long aerobics classes, such as STEP and Zumba.
This giveaway will end at 9 pm central on Friday, October 2nd.