Delightfully Gluten Free (TM)

Category: Travel

  • Air Travel Gluten-Free

    For a long time after going gluten-free, I almost never flew anywhere.  I can still remember my first plane trip gluten-free.  I took so much stuff!  Granted, I knew I was in charge of making a birthday cake and there wasn’t really much for me at my grandpa’s house to work with, in terms of…

  • DaLuciano Italian Restaurant – Chicago

    In 2005, the Gluten Intolerance Group Annual Education Conference was held in Chicago.  At that time, I had only been a member of the local group for about 9 months, and didn’t understand the benefits of going.  When Betty and crew came back from the conference and told some of the best stories, I vowed…

  • Wordless Cheeseburger Wednesday

      Gluten-Free Cheeseburgers & Fries thanks to Cosmic Ray’s in Walt Disney World’s Magic Kingdom   (ps – I promise Cassandra will be back soon!)

  • WDW Reviews: Kouzzina

    Hello Everyone! As I mentioned last night I will be doing a few Walt Disney World restaurant reviews for Cassandra during the next few days, the first of which being Kouzzina by Cat Cora, who some of you may know as an Iron Chef from Food Network…. Kouzinna is my personal favorite restaurant at Walt…

  • Disney World Dining 101

    Hello everyone! Now that finals are winding down I am back to chat about one of my favorite gluten-free subjects – gluten-free dining at Disney World of course! July 1st – 2nd the Gluten Intolerance Group of America (check out their gorgeous new website!) is going to host their annual conference in Orlando, Florida. This…