Author: Cassandra
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The Big Book of Gluten-Free Recipes
For the last 11 months, I have been hearing, weekly, that Carter wants a carrot cake for his birthday. I decided to go with a new cookbook, The Big Book of Gluten-Free Recipes: More than 500 easy gluten-free recipes for healthy and flavorful meals, by Kimberly A. Tessmer, RD, LD. Now, obviously, this cake was…
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Kroger and General Mills – Giveaway
This coming week, June 2-8 (2013), Kroger is running a special on General Mills brands, including Pillsbury and Yoplait. Â If you buy 5 participating items, you’ll get a off coupon for a future visit. To encourage you to shop at Kroger, MyBlog Spark is offering a $25 gift card to Kroger for one lucky reader.…
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Boulder Canyon Chips and a Giveaway
I hate opening a bag of Boulder Canyon chips.  Why, you ask?  Because I really can’t ever close the darn bag. My friend Monica turned me on to Boulder Canyon chips a few years ago, even getting me hooked on the hummus chips (and, at the time, I couldn’t stand hummus – these chips are sole…
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i heart keenwah
“Kwi-no-uh?” Â This was my mother the first time she saw quinoa a few years ago. Â Luckily, I’d been eating it for awhile and the first product I’d ever bought had the pronunciation on the box: keen-wah. Today, you can find quinoa everywhere. Â It has made its way through the fancy restaurants into the mid-scale restaurants.…
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LUNA Protein Bars Giveaway!
Is work-day snacking bringing you down?  Do you sit at your desk and eat junk or maybe feel like you’re starving to death until it’s time to go home? LUNA wants to help you practice healthy workplace snacking with the “Feed Your Strength…At Work!†Facebook contest.  Through June 30th, you can upload a picture of you…